BetterYou Lights-Out oral spray is an expert blend of 5-HTP, lemon balm and passionflower, specially designed to be taken before bed. Each nightly dose contains 50mg of 5-Hydroxytryptophan, delivered in an easy-to-use oral spray.

• Delivers 50mg of 5-HTP to support relaxation in readiness for sleep
• Specially formulated to be absorbed through the soft tissue of the mouth for optimal absorption.
• Great-tasting natural raspberry flavour

5-HTP elevates serotonin levels and may interact with some medications and supplements. Please check the ‘suitable for’ section.